RuggaMatrix America Podcasts
Do you coach a team that doesn't have a dedicated Strength and Conditioning coach? Many coaches do, and they do their best, but maybe there's another option?
Do you coach a team and don't have enough time to work on fitness and strength so you expect the players to do it? Maybe there's another option.
In this RuggaMatrix America podcast Bruce McLane sits down with Dr. Richard Urso.
Strength and Conditioning expert Rob Oshinskie has worked with athletes from all over the spectrum. He sits down with Bruce McLane and (a little bit) Alex Goff to talk about mistakes coaches make with S&C, what works and what's a waste of time, and how you can help your athletes get stronger, fitter, and smarter.
USA flyhalf AJ MacGinty is still smarting from a 2019 World Cup in which the Eagles didn't perform to their expectations, but he's back on the field with Sale and we figured we'd chat with him about that.
We discuss his World Cu-winning halfback mate, whether time off is a good thing, the World Cup, the future for the Eagles, maturing as a player and a person, and much more.