Former USA Eagle, current Oregon State University Head Coach, and Certified Nutrition Coach, Troy Hall is starting a new rugby-focused business with his wife, working to bring personal preparation knowledge to the masses.
Goff Rugby Report contributor Kevin Simoni is working out on the Volt Rugby app developed in conjunction with Atavus; here's writing a series on his own journey getting back to ideal playing condition. This is installment #2.
Goff Rugby Report Contributor Kevin Simoni is working on getting match fit for the summer. We asked him to use the Volt App that Volt produced in conjunction with Atavus to help athletes train for rugby. Here's his first installment.
Throughout my nine-year career playing rugby, my body has had to endure the constant wear and tear from games, practices, and heavy lifts.